Through yoga, we offer women in Cornwall the opportunity to relax, prepare and nurture themselves in their pregnancy; and after their baby's birth, to restore, tone and revitalise.

Our high quality pregnancy and mother and baby yoga classes are taught by experienced qualified British Wheel of Yoga teachers who have undertaken additional in-depth specialist training.

  "Yoga was perhaps the best thing I could have chosen to do to prepare and make time for myself and my baby"